If you're
interested in an article I wrote
about Acne Skin Care...
Acne -
Acne Skin Care
If you have acne and want to get
rid of it, the first thing to do is
to determine your skin type. Your
skin type is the dominant factor in
creating an acne skin care plan
that will leave your skin looking
clean and fresh. Depending on
whether you have dry, normal, or
oily skin (or any combination of
those skin types!) there are
specific acne products and regimes
tailored to suit your skin
type.
To figure out your skin type and
how to best prevent acne, ask
yourself these questions: Do you
have blackheads? What do your pores
look like? How often do you have
acne?
Keeping in mind your answers to
these questions, read on and decide
which paragraph below most
describes your skin type and acne
tendencies.
Dry skin - People with dry skin
suffer from minimal acne breakouts
and almost never have blackheads
because their skin doesn’t produce
a lot of oil. The combination of
low oil production and small pores
mean that the pores stay open and
clear, and acne doesn’t occur as
often.
To avoid acne, dry skin care
should focus on minimizing further
moisture loss and avoiding
irritating any existing acne.
For instance, don’t use hot
tap water or harsh alkaline
cleansers.
Rather, use gentle products that
have a neutral pH, and never scrub
your face. The best lotion for dry
skin would be rich and creamy, but
non-comedogenic, which means that
it doesn’t cause acne. Finally, if
you will be exposing your skin to
the sun, make sure there is at
least an SPF 15 in your moisturizer
or makeup, and use an exfoliating
cleanser a few times each
week. Since the sun can kill
skin cells which then block pores,
even those with dry skin can get
acne if they don’t protect their
skin.
Normal skin - People within the
normal skin type suffer from
occasional acne and may have some
blackheads but mainly in the T-zone
across their forehead and down
either side of your nose. Within
that T-zone, their pores are
generally visible, and since they
are bigger, they can become clogged
more easily, leading to acne
breakouts.
The acne skin care for normal
type skin is a more moderate
regime.
Use a mild soap to wash your
face, and apply a light layer of
moisturizer in the morning and at
night, but only if you need it. If
you tend to develop acne within
that T-zone, use a skin cleanser
over those areas, but dilute it on
the other areas of your face that
need it less.
Oily skin - Those with oily skin
typically have frequent acne and
many blackheads, and not just in
the T-zone. Their pores are larger
and more easily blocked, leading to
acne problems.
Acne treatments for oily skin
generally suggest that you use warm
water and a non-greasy cleaner to
dissolve the skin’s oils. Be
careful not to scrub or wash your
face too many times a day, that
will only strip your skin of the
necessary oils and encourage even
more oil production, causing more
acne! Once you have washed your
face, use a toner to neutralize the
pH of your skin, and follow up with
a moisturizer. Yes, even people
with acne and oily skin should use
moisturizers, however be sure that
the lotions are oil-free.
In general, acne skin care
should focus on both keeping your
face free of acne-causing dirt and
bacteria, and creating the right
moisture balance for your face. If
you need moisture add it; if you
don’t need moisture, be
careful not to remove too much of
it or it could aggravate your acne
further. Above all, if you have an
acne problem, avoid using harsh
products, whatever your skin
type.
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